The foods we consume can interfere with the medications we take.

The foods we consume can interfere with the medications we take. Patients may not recognize that normally well balanced meals can have severe outcomes when blended with certain drugs. As medication experts, pharmacists should acknowledge their responsibility to obviously communicate the risk of possible food-medication interactions for both prescription and OTC medicines info . Here are some of the most dangerous food-medication interactions that pharmacists can help prevent: 1. Calcium-Rich Foods + Antibiotics Dairy items such as for example milk, yogurt, and cheese can interfere with certain medicines, including antibiotics such as tetracycline, doxycycline, and ciprofloxacin.

Select a Healthier Plate – The majority of the diseases can be prevented or controlled by choosing healthy foods for your plate. The meals suggestions for a diabetic person include: consume more fresh vegetables and fruits *. * Wholegrain breads and cereals not a form a heart-healthy diet but also prevent diabetes simply. * Choose brown rice or crazy rice over white rice. * Include lovely potatoes, cauliflower mash, winter and yams squash in your diet. * Opt for bran muffin instead of croissant or pastry. * Prefer high-fiber breakfast cereal such as bran and raisin over sugary breakfast cereal. 3. Adopt a good DIET PROGRAM – A person with diabetes must adopt a smart eating plan that contains the following advice: o Don’t skip your breakfast.