2 Must Have Tools for Your Home Gym Lets admit it.

When I do visit the open public gyms, I talk to a buddy of mine who functions there to find out what time the place may be the least crowded so I can use the barbells for at least a few models. But when I do workout at home, what exercise equipment do I use? 1. Adjustable dumbbells. This is essentially the most important tool you need to have in your home if you are seriously interested in burning ugly extra fat and building sexy muscle tissues. All those plastic dumbbells that weigh between 4-6 lbs, just forget about them! There are many different brands out there to select from today, and they weigh from 20lbs up to 500lbs anywhere. I am not going to promote any particular brand, so just google adjustable dumbbells, and look for a brand that suits the quantity of resistance you are looking for and have an attractive price..

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